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200 HOUR YOGA TEACHER TRAINING

Seeking Space Yoga is an affirming space for all comers. Our training endeavors to provide diligent students with a foundation of knowledge and cultural competency, and appreciation from which to step into the role of Teacher. 

We will focus on the why behind the how, emphasizing language that turns students’ attention inward, no matter the pace, or intensity of a particular practice. 

Our trainers are experienced and passionate teachers who are interested in meeting you where you are, just as we hope to prepare you to meet your future students. The philosophy and history of Yoga will be woven into the nuts and bolts teaching of Yoga Asana and Pranayama. Best practices for cueing, up to date applied anatomy lessons, exploration of meditation techniques, and considering deeply the direction and implications of Yoga in the West will all be a part of this training.

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Instructors will include Annie Rosen, Rachel Brooks, Anika De Vore, Dana Sweeney, Lori Finzer & Kate Yuoska.

They will lead sections on gender and language, yoga sutras, DEI, social justice, neurobiology of sleep, anatomy and others.

 $500 non-refundable deposit required to reserve your place.

Click the link below to send us a email with questions or to reserve your space in the training.

 

 Space is limited.

2025 SCHEDULE

16 Weeks: Wednesday Lectures (Zoom 6-8pm)


Saturdays and Sundays 1:30 to 6:30 SSY


March 14th-June 28th


$500 non-refundable deposit to secure your spot, flexible payment plans


Complete Schedule: SSY UL unless Zoom

Orientation: 3/14 7-9pm

Full Weekends: 1:30-6:30pm 

March 15th/16th    
March 22nd/23rd
March 29th/30th
April 5th/6th
April 26th/27th
May 3rd/4th
May 17th/18th
May 24th/25th
May/June 31st/1st
June 7th/8th
June 21st/22nd

Single Day Workshop: 1:30-6:30pm

April 13th    Sunday
April 19th    Saturday
May 10th    Saturday
June 14th    Saturday

Office Hours SSY 1:30-5:30:

April 12th Saturday
April 20th Sunday
May 11th Sunday
June 28th/29th Sat/Sun

Wednesday Lectures: Zoom 6-8:00pm

March 18th
March 26th 
April 2nd
April 9th
April 16th
April 23rd
April 30th
May 7th
May 14th
May 21st
May 28th
June 4th
June 11th

Or send us an email with any questions - connect@seekingspaceyoga.com

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